Our values

At The Compound Fitness Club, we believe fitness is more than just a workout—it’s a way of life.
Our values shape everything we do, from the energy in the gym to the support we give every member.

Join Us

Meet our team

Personalized coaching
from our professionals

KAYLA

Strength & Conditioning
Weight & Fat Loss
Women’s Health
Customised Nutrition
Sport-Specific Training
Speed & Power Development

VI

Hypertrophy & Muscle Building
Strength Training & Powerlifting
Competition Preparation
Nutrition Guidance
Body Recompositing
Mental Conditioning

REG

Strength & Conditioning
Body Transformation & Recomposition
Nutrition, Supplements & Dieting
Muscle Gain & Hypertrophy
Lifestyle Optimisation

LUKE

Fat Loss & Muscle Building
Body Recomposition
Athletic Performance
Improving Overall Health

KAYLA

Strength & Conditioning
Weight & Fat Loss
Women’s Health
Customised Nutrition
Sport-Specific Training
Speed & Power Development

VI

Strength & Powerlifting
Hypertrophy & Muscle Building
Competition Preparation
Nutrition Guidance
Body Recompositing
Mental Conditioning

REG

Strength & Conditioning
Body Transformation & Recomposition
Nutrition, Supplements & Dieting
Muscle Gain & Hypertrophy
Lifestyle Optimisation

LUKE

Fat Loss & Muscle Building
Body Recomposition
Athletic Performance
Improving Overall Health

In your time
on your terms, 24/7

Train on your terms with 24/7 access. Anytime, any day. unlock instant access through The Compound app the moment they sign up.

Join Today

In your time
on your terms, 24/7

Train on your terms with 24/7 access. Anytime, any day. unlock instant access through The Compound app the moment they sign up.

Join Today