Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
06:00AM
12:00PM
18:00PM
19:00PM
The Breathtaker HIIT
45 mins
COMPOUNDS
(STRENGTH
& CONDITIONING)
45 mins
STEADY STATE
CARDIO &
ENDURANCE
45 mins
SEND IT! HYBRID
45 mins
FUNCTIONAL
45 mins
MUAY THAI
45 mins
CALORIE BURNER
CARDIO
45 mins
DYNAMIC STRETCH
& CORE
45 mins
CIRCUIT
45 mins
BOOTY BURN
45 mins
SEND IT! HYBRID
45 mins
STRENGTH
& AGILITY
45 mins
STRENGTH
45 mins
STRENGTH &
CONDITIONING
45 mins
WARZONE
45 mins
WARZONE
45 mins
M
T
W
T
F
S
6:00 AM
12:00 PM
6:00 PM
7:00 PM
The Breathtaker HIIT
30 mins
CALORIE BURNER CARDIO
30 mins
STRENGTH & AGILITY
30 mins
6:00 AM
12:00 PM
6:00 PM
7:00 PM
COMPOUNDS (STRENGTH & CONDITIONING)
30 mins
DYNAMIC STRETCH & CORE
30 mins
STRENGTH
30 mins
6:00 AM
12:00 PM
6:00 PM
7:00 PM
STEADY STATE CARDIO & ENDURANCE
30 mins
CIRCUIT
30 mins
STRENGTH & CONDITIONING
30 mins
6:00 AM
12:00 PM
6:00 PM
7:00 PM
SEND IT! HYBRID
30 mins
BOOTY BURN
30 mins
WARZONE
30 mins
6:00 AM
12:00 PM
6:00 PM
7:00 PM
FUNCTIONAL
30 mins
SEND IT! HYBRID
30 mins
WARZONE
30 mins
6:00 AM
12:00 PM
6:00 PM
7:00 PM
MUAY THAI
30 mins